Is your child intelligent but easily distracted?

13th Sep 2026

Sunday

07:00 PM IST

60 MINUTES · LIVE

Platform

ONLINE (ZOOM)

Ages 6–15

PARENT + CHILD TOGETHER

Join our FREE 60-minute live workshop and discover simple, science-backed Brain Yoga activities that help improve focus, concentration, memory, confidence, emotional balance, and learning ability.

⭐⭐⭐⭐⭐

Rated by 440 Parents | 6000+ Children Trained | 150+ Workshops Conducted

Trusted by Hundreds of Parents

Parents have noticed improvements in focus, confidence, emotional balance, memory, and classroom participation.

4.9/5

440 parents / reviews
Aadi Brain Yoga Center for Kids & Adults place picture
5.0
Based on 44 reviews
mei niu profile picture
mei niu
3 years ago
The knowledge from brain yoga lessons is quite new to me, and I am a slow learner. Through the past month’s lessons, I gradually understand. I really appreciate Sir Boddwu’s guidance. Everyday his lesson helps me start a brand new day. The lessons are so interesting and so fun to follow, so I never missed one class. By using his method and keep practicing, the tension was relieved a lot, my shoulder pain is almost gone. Psychologically, I feel more positive now, no need to do those complicated analysis, I know what is good for my sons and myself. It helps me a lot!
sesha soumya profile picture
sesha soumya
3 years ago
After COVID I faced many problems like physical fitness, stress, anxiety and low emotional balance. I tried many courses like meditation and yoga but couldn't find the right one for all my problems.
Adult Brain Yoga by Guru Rajendra garu
gave me the perfect solution to rediscover myself.
Gaining focus and confidence, I became very easy at first. Immediate successes of this course include synchronizing the left and right brain to enhance creativity, improving pranic energy, strengthening the immune system, and distributing energy levels to increase focus and induce peace.
This 30 day learning journey covers amazing topics such as increasing sensory perception, third eye activation, intention, affirmations, squiggling, self awareness, ear stimulation for organic health, training the subconscious mind and balancing emotions. They helped me deeply correct my physical, mental and emotional pattern.
I enjoyed all the exercises taught by guru ji
It was definitely a great opportunity to find and rediscover myself from where I was lost.
I thank the Guru of Brain yoga Mr Rajendra for his teachings, guidance and support.🙏🙏
I keep practicing sir.
Thank you.
Jnana Deepika profile picture
Jnana Deepika
3 years ago
My association with Rajendra sir has been for more than 3 years now. Starting with my kids enrollment into kids’ Brain yoga, I have been part of Brain yoga for adults (which he designed recently).

Every session is loaded with simple, fun and effective activities. The scientific reasoning and explanation of the exercises made the practices more interesting. I have experienced many changes during and post the sessions. Few notable changes include -

Physically - Boosted my energy levels, increased alertness and attentiveness.

Emotionally - Feeling more confident, joyful and enthusiastic.

Mentally - Feeling more calm and focused.

Intellectually - being intuitive and access to inner guidance. Deeper meditative and blissful states.

I am truly grateful to Rajendra garu for his presence and guidance in my life. He is very passionate, inspirational and supportive🙏

This is the best gift I could give my kids and myself as well this year🎁🎉
Sravs profile picture
Sravs
3 years ago
I recently completed the Adults Brain Yoga program by Mr.Rajendra Garu, and the positive impact it has had on various aspects of my life is truly remarkable. This holistic approach to mental and emotional well-being has exceeded my expectations. Here's a breakdown of the key benefits I experienced:

1. Enhanced Mental Relaxation: The program has greatly contributed to a sense of calm and tranquility in my mind.
2. Improved Quality of Sleep: I now enjoy more restful and refreshing sleep, positively impacting my overall well-being.
3. Enhanced Ambidexterity: The program has strengthened both of my hands, leading to increased coordination and dexterity.
4. Positive Habit Changes: I successfully cultivated the habit of rising early in the morning, contributing to a more productive and fulfilling day.
5. Affirmation-Driven Betterment: Through the power of affirmations, I witnessed positive changes in areas that had been a source of concern for over a year.

Overall, the Adults Brain Yoga program has been a game-changer for me, fostering a holistic improvement in my mental, emotional, and lifestyle aspects.

Thank you ..
Laxmi Sowjanya profile picture
Laxmi Sowjanya
4 years ago
My son has been attending this brain yoga class for a month and he was improved a lot in his studies and his writing became good and he is able to answer every question easily in his school and his patience grew a lot and he is now able to control his feelings. Rajendra sir is a lot good in teaching and he explains everything clearly until the student understand. He is the best yoga teacher.
sridevi s profile picture
sridevi s
4 years ago
My Daughter is attending Brain yoga class since last two months and we found this very much beneficial for my kid as we could observe some positive improvements in my daughter. Rajendra is very professional and conducts these classes very sincerely. Apart from regular breathing exercises and asanas he encourages kids to solve puzzles which enables out of box thinking for the kids . Overall we are very happy with the outcome and even my daughter thoroughly enjoying these regular classes

Brain Yoga Academy

⭐⭐⭐⭐⭐

Does This Sound Like Your Child ? You're Not Alone.

Easily distracted while studying?

Constantly asking for the mobile phone?

Starts tasks but struggles to complete them?

Need repeated reminders?

Gets frustrated or emotional quickly?

Smart but unable to stay focused?

Struggles to follow routines consistently?

Finds it difficult to sit calmly?

If you answered “Yes” to two or more of these, your child may simply need better brain balance and structured activities to improve focus, emotional regulation, and self-control.

Why children struggle today.

It’s not that your child isn’t capable. Today’s lifestyle exposes children to constant distractions, reduced movement, irregular routines, and increasing academic pressure; all of which can affect focus, attention, and emotional balance.
The real problem is an imbalanced brain.

Excessive Screen Time

Constant stimulation overloads attention.

Insufficient Sleep

Rest is when the brain consolidates learning.

Academic & Emotional Stress

Academic pressure blocks emotional balance.

Reduced Outdoor Play

Movement and nature are essential for the brain.

Constant Digital Stimulation

Notifications and noise fragment focus.

Underused whole brain

One-sided learning limits development.

How Does Brain Balance Help Your Child?

Brain Balance is a structured approach that uses simple, engaging activities to help different brain functions work together, improving focus, emotional balance, coordination, and learning.

Improves Focus & Attention

Strengthens Memory & Learning

Builds Emotional Balance & Confidence

Encourages Better Classroom Participation

Outcomes That Matter Beyond Academics

After consistent participation, children can begin developing:

Better focus and concentration

Improved emotional regulation

Stronger memory and recall

Greater self-discipline

Increased confidence

Better observation skills

Reduced screen dependency

Stronger learning habits

What Brain Balance Looks Like In Action

Watch children participate in engaging activities that develop focus, awareness, coordination, and observation skills.

Why Is This Workshop is different ?

Not another lecture. Not another course. A guided experience that parents and children go through together.

Science + Yoga

Fun activities

Parent participation

Practical exercises

Natural, Activity-Based Learning

Simple daily practices

No long hours

Real transformation

Tranformation Stories

4.9/5

440 parents / reviews
The best way to understand Brain Yoga is through the experiences of parents whose children have gone through the program.

Rajendra Boddu

Helping Children Build Focus, Confidence & Emotional Balance
After spending 15 years in the corporate world with TCS and Capgemini, Rajendra realized that many children were struggling with distraction, screen dependency, and emotional challenges. Today, he is dedicated to helping children develop better focus, confidence, emotional balance, and lifelong learning habits through Brain Yoga.
150+

150+ Workshops

6+

Years of Experience

6K+

Children trained

My mission is to help children enjoy learning while developing focus, confidence, and emotional balance.

Your Child's 31-Day Brain Balance Jouney

Every child progresses at their own pace. With regular practice and parent support, many children begin developing positive habits throughout this 31-day journey.

Workshop Details

Date

13th September 2026 (Sunday)

Time

7:00pm to 8:00pm

Age Group

Children 6–15 Years

Language

English & Telugu

Language

English & Telugu

Platform

Zoom Interactive

Who Should Attend

Parents + Children Together

Bonus

Free Parent Guidance Session

Give your child the gift of better Brain Balance

4.9/5

440 parent+

Frequently Asked Questions

Do you have more questions?

Check the answers below to gain a better understanding of the program.
How long is the program and who is it for?

A 31-day guided program that teaches children simple daily practices. Continued guidance is provided for one year to help the habits truly stick.

Yes. It is designed for children aged 6–15 to help improve focus and emotional balance in today’s digital environment.

No. It complements school education by improving focus, self-control, and learning clarity.

Many parents notice improvements in focus, calmness, and self-discipline within a few weeks of consistent practice.

The program’s benefits are there for all to see. You can watch a multitude of videos of children and parents as they   share their experience after following the teachings of the program. Each child is unique and will have their own level of innate development. The advancement or transformation depends on the child’s own efforts and daily practice and parents’ support. The program advises the children to devote 15-25 minutes to home practice every day. With regular practice, children and parents have reported an improvement in their innate abilities. It is the basis of the breakthroughs that the children have experienced.

Over the years, this program has helped children:

Improve focus and attention in studies.

Develop better overall mental and emotional well-being.

Enhance sensory awareness and perception.

Build greater self-awareness and foresight.

Grow in confidence and self-belief.

Reduce fear of the unknown and hesitation.

Strengthen creativity, imagination, and intelligence.


Additionally, many children have shown noticeable changes such as:

Improved understanding of subjects due to increased curiosity and better reasoning.

Renewed interest in schoolwork where motivation was previously low.

A stronger problem-solving mindset.

The ability to think independently while also appreciating others’ ideas.

A natural sense of responsibility and service towards others.

Greater sensitivity and respect for diversity and differences.

Healthier social interaction and the ability to build positive relationships.

No. As intuition and awareness improve, children naturally develop self-guidance and self-control, reducing the need for constant supervision.

We are all born with this natural ability. It is more visible in children because their minds are fresh, less conditioned, and more connected to nature.

Give your child the gift of better focus, calm and confidence.

Join our free live Brain Balance workshop and discover practical tools that help your child thrive.

4.9/5

440 parent+
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